7.1 km | 00:42:49 | 06:01/km日期: 2015-11-19 16:12 - 卡路里: 620 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'39" / 06'16" / 06'15" / 06'07" / 06'36" / 05'42" / 05'34" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'03") | 992 / 992 |
| 2 | | 06'15" (+00'42") | 1001 / 1994 |
| 3 | | 06'13" (+00'40") | 1003 / 2997 |
| 4 | | 06'10" (+00'37") | 991 / 3989 |
| 5 | | 06'36" (+01'03") | 996 / 4985 |
| 6 | | 05'40" (+00'07") | 1007 / 5993 |
| 7 | | 05'33" | 1002 / 6995 |
| 8 | | 06'07" (+00'34") | 122 / 7117 |
11月累積里程 : 169.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'16" | 00:11'55" |
| 3 | 06'15" | 00:18'10" |
| 4 | 06'07" | 00:24'17" |
| 5 | 06'36" | 00:30'53" |
| 6 | 05'42" | 00:36'35" |
| 7 | 05'34" | 00:42'09" |
| 7.1 | 05'57" | 00:42'49" |
展開計圈分析
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