11.2 km | 01:07:42 | 06:02/km日期: 2015-11-18 16:19 - 總爬升: 116 m - 地點: 屏東廣勝路到至正國中 - 天氣: 晴 - 卡路里: 636 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'38" / 05'59" / 05'38" / 05'41" / 07'53" / 06'00" / 05'59" / 06'07" / 06'38" / 06'17" / 05'24" / 02'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'20") | 1000 / 1000 |
| 2 | | 05'58" (+00'40") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'41" (+00'23") | 1000 / 4000 |
| 5 | | 07'52" (+02'34") | 1000 / 5000 |
| 6 | | 06'00" (+00'42") | 1000 / 6000 |
| 7 | | 05'58" (+00'40") | 1000 / 7000 |
| 8 | | 06'06" (+00'48") | 1000 / 8000 |
| 9 | | 06'38" (+01'20") | 1000 / 9000 |
| 10 | | 06'16" (+00'58") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 04'45" | 119 / 11119 |
11月累積里程 :
404.63 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'59" | 00:11'37" |
| 3 | 05'38" | 00:17'15" |
| 4 | 05'41" | 00:22'56" |
| 5 | 07'53" | 00:30'49" |
| 6 | 06'00" | 00:36'49" |
| 7 | 05'59" | 00:42'48" |
| 8 | 06'07" | 00:48'55" |
| 9 | 06'38" | 00:55'33" |
| 10 | 06'17" | 01:01'50" |
| 11 | 05'24" | 01:07'14" |
| 11.1 | 04'02" | 01:07'43" |
展開計圈分析
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