17.1 km | 01:37:10 | 05:41/km日期: 2013-07-01 16:39 - 平均心率: 68 - 卡路里: 1384 Cal - 溫度: 35°C - 濕度: 46%
Pace: 05'38" / 05'31" / 05'31" / 05'20" / 05'37" / 05'35" / 06'10" / 05'28" / 04'46" / 05'41" / 06'04" / 06'03" / 05'59" / 05'53" / 05'59" / 05'32" / 05'32" / 14'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 : 431.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'31" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'20" | 00:22'00" |
| 5 | 05'37" | 00:27'37" |
| 6 | 05'35" | 00:33'12" |
| 7 | 06'10" | 00:39'22" |
| 8 | 05'28" | 00:44'50" |
| 9 | 04'46" | 00:49'36" |
| 10 | 05'41" | 00:55'17" |
| 11 | 06'04" | 01:01'21" |
| 12 | 06'03" | 01:07'24" |
| 13 | 05'59" | 01:13'23" |
| 14 | 05'53" | 01:19'16" |
| 15 | 05'59" | 01:25'15" |
| 16 | 05'32" | 01:30'47" |
| 17 | 05'32" | 01:36'19" |
| 17.1 | 14'10" | 01:37'10" |
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