15.0 km | 01:41:59 | 06:47/km日期: 2023-01-06 15:53 - 總爬升: 298 m - 平均心率: 55 - 卡路里: 798 Cal - 總步數: 18826 - 平均步頻: 184 - 平均步幅: 79 cm
Pace: 08'09" / 06'16" / 07'04" / 06'53" / 07'58" / 06'57" / 06'28" / 06'05" / 06'11" / 07'43" / 06'08" / 06'01" / 07'18" / 05'57" / 06'38" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'21") | 1123 / 1123 | 182 / 75 |
| 2 | | 06'14" (+00'19") | 1003 / 2126 | 184 / 86 |
| 3 | | 07'03" (+01'08") | 1008 / 3135 | 183 / 77 |
| 4 | | 06'50" (+00'55") | 1008 / 4143 | 184 / 79 |
| 5 | | 07'52" (+01'57") | 1002 / 5146 | 174 / 72 |
| 6 | | 06'57" (+01'02") | 1007 / 6153 | 183 / 78 |
| 7 | | 06'22" (+00'27") | 1004 / 7158 | 188 / 83 |
| 8 | | 06'07" (+00'12") | 1004 / 8162 | 190 / 85 |
| 9 | | 06'09" (+00'14") | 1003 / 9166 | 190 / 85 |
| 10 | | 07'41" (+01'46") | 1003 / 10169 | 167 / 77 |
| 11 | | 06'04" (+00'09") | 1007 / 11177 | 188 / 87 |
| 12 | | 06'00" (+00'05") | 1000 / 12178 | 190 / 87 |
| 13 | | 07'17" (+01'22") | 1000 / 13178 | 173 / 78 |
| 14 | | 05'55" | 1006 / 14184 | 198 / 85 |
| 15 | | 06'36" (+00'41") | 1000 / 15185 | 196 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
464.82 km 
母子鱷魚 跟上來 累積 :
150.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'16" | 00:14'25" |
| 3 | 07'04" | 00:21'29" |
| 4 | 06'53" | 00:28'22" |
| 5 | 07'58" | 00:36'20" |
| 6 | 06'57" | 00:43'17" |
| 7 | 06'28" | 00:49'45" |
| 8 | 06'05" | 00:55'50" |
| 9 | 06'11" | 01:02'01" |
| 10 | 07'43" | 01:09'44" |
| 11 | 06'08" | 01:15'52" |
| 12 | 06'01" | 01:21'53" |
| 13 | 07'18" | 01:29'11" |
| 14 | 05'57" | 01:35'08" |
| 15 | 06'38" | 01:41'46" |
| 15.0 | 25'11" | 01:41'59" |
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