16.0 km | 01:46:37 | 06:38/km日期: 2023-01-05 15:38 - 總爬升: 159 m - 卡路里: 865 Cal - 總步數: 19764 - 平均步頻: 185 - 平均步幅: 81 cm
Pace: 08'31" / 06'51" / 06'35" / 06'29" / 06'35" / 06'08" / 06'24" / 06'13" / 06'10" / 06'25" / 06'16" / 06'17" / 08'07" / 05'59" / 06'06" / 07'12" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+02'59") | 1005 / 1005 | 168 / 69 |
| 2 | | 06'51" (+01'21") | 1009 / 2015 | 185 / 78 |
| 3 | | 06'29" (+00'59") | 1004 / 3020 | 187 / 82 |
| 4 | | 06'28" (+00'58") | 1001 / 4021 | 187 / 82 |
| 5 | | 06'37" (+01'07") | 1007 / 5029 | 188 / 80 |
| 6 | | 06'02" (+00'32") | 1001 / 6030 | 188 / 87 |
| 7 | | 06'25" (+00'55") | 1007 / 7037 | 189 / 82 |
| 8 | | 06'07" (+00'37") | 1003 / 8040 | 187 / 87 |
| 9 | | 06'12" (+00'42") | 1001 / 9041 | 187 / 85 |
| 10 | | 06'24" (+00'54") | 1002 / 10044 | 185 / 84 |
| 11 | | 06'14" (+00'44") | 1006 / 11051 | 188 / 84 |
| 12 | | 06'16" (+00'46") | 1000 / 12051 | 187 / 84 |
| 13 | | 08'43" (+03'13") | 718 / 12769 | 174 / 65 |
| 14 | | 06'11" (+00'41") | 1002 / 13772 | 187 / 85 |
| 15 | | 05'30" | 1002 / 14774 | 192 / 94 |
| 16 | | 07'18" (+01'48") | 1001 / 15775 | 183 / 74 |
| 17 | | 07'18" (+01'48") | 316 / 16092 | 185 / 73 |
1月累積里程 :
464.82 km 
asics TARTHEREDGE 2 (1) 累積 :
1404.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'51" | 00:15'22" |
| 3 | 06'35" | 00:21'57" |
| 4 | 06'29" | 00:28'26" |
| 5 | 06'35" | 00:35'01" |
| 6 | 06'08" | 00:41'09" |
| 7 | 06'24" | 00:47'33" |
| 8 | 06'13" | 00:53'46" |
| 9 | 06'10" | 00:59'56" |
| 10 | 06'25" | 01:06'21" |
| 11 | 06'16" | 01:12'37" |
| 12 | 06'17" | 01:18'54" |
| 13 | 08'07" | 01:27'01" |
| 14 | 05'59" | 01:33'00" |
| 15 | 06'06" | 01:39'06" |
| 16 | 07'12" | 01:46'18" |
| 16.0 | 09'02" | 01:46'37" |
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