26.0 km | 09:18:40 | 21:27/km日期: 2023-01-22 06:25 - 總爬升: 2123 m - 平均心率: 100 - 卡路里: 1159 Cal - 平均步頻: 114 - 溫度: 20°C - 濕度: 92%
Pace: 19'59" / 15'20" / 16'22" / 15'40" / 20'08" / 20'47" / 31'36" / 27'00" / 29'40" / 27'44" / 23'38" / 37'18" / 38'41" / 25'29" / 27'24" / 16'06" / 27'02" / 24'58" / 21'50" / 10'50" / 24'16" / 14'16" / 22'36" / 12'57" / 282'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 247.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'59" | 00:19'59" |
| 2 | 15'20" | 00:35'19" |
| 3 | 16'22" | 00:51'41" |
| 4 | 15'40" | 01:07'21" |
| 5 | 20'08" | 01:27'29" |
| 6 | 20'47" | 01:48'16" |
| 7 | 31'36" | 02:19'52" |
| 8 | 27'00" | 02:46'52" |
| 9 | 29'40" | 03:16'32" |
| 10 | 27'44" | 03:44'16" |
| 11 | 23'38" | 04:07'54" |
| 12 | 37'18" | 04:45'12" |
| 13 | 38'41" | 05:23'53" |
| 14 | 25'29" | 05:49'22" |
| 15 | 27'24" | 06:16'46" |
| 16 | 16'06" | 06:32'52" |
| 17 | 27'02" | 06:59'54" |
| 18 | 24'58" | 07:24'52" |
| 19 | 21'50" | 07:46'42" |
| 20 | 10'50" | 07:57'32" |
| 21 | 24'16" | 08:21'48" |
| 22 | 14'16" | 08:36'04" |
| 23 | 22'36" | 08:58'40" |
| 24 | 12'57" | 09:11'37" |
| 26.0 | 03'28" | 09:18'40" |
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