6.1 km | 00:32:16 | 05:15/km日期: 2015-11-22 21:26 - 卡路里: 392 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'43" / 04'58" / 05'06" / 05'15" / 05'09" / 05'15" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'45") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'05" (+00'07") | 1000 / 3000 |
4 | | 05'14" (+00'16") | 1000 / 4000 |
5 | | 05'08" (+00'10") | 1000 / 5000 |
6 | | 05'10" (+00'12") | 1000 / 6000 |
7 | | 06'25" (+01'27") | 144 / 6144 |
11月累積里程 : 503.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'58" | 00:10'41" |
3 | 05'06" | 00:15'47" |
4 | 05'15" | 00:21'02" |
5 | 05'09" | 00:26'11" |
6 | 05'15" | 00:31'26" |
6.1 | 06'21" | 00:32'21" |