10.5 km | 01:03:20 | 06:01/km日期: 2015-11-27 17:20 - 總爬升: 115 m - 地點: NUK - 卡路里: 491 Cal - 溫度: 21°C - 濕度: 74%
Pace: 04'25" / 05'43" / 06'03" / 05'49" / 06'13" / 05'48" / 06'04" / 05'50" / 05'51" / 06'29" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 995 / 995 |
| 2 | | 05'43" (+01'20") | 1008 / 2003 |
| 3 | | 05'56" (+01'33") | 995 / 2998 |
| 4 | | 05'55" (+01'32") | 1005 / 4004 |
| 5 | | 05'57" (+01'34") | 1044 / 5048 |
| 6 | | 06'00" (+01'37") | 964 / 6013 |
| 7 | | 06'06" (+01'43") | 992 / 7005 |
| 8 | | 05'51" (+01'28") | 1010 / 8016 |
| 9 | | 05'47" (+01'24") | 994 / 9010 |
| 10 | | 06'00" (+01'37") | 1079 / 10089 |
| 11 | | 06'06" (+01'43") | 833 / 10922 |
11月累積里程 : 121.23 km
Android - Sony D5833 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'43" | 00:10'08" |
| 3 | 06'03" | 00:16'11" |
| 4 | 05'49" | 00:22'00" |
| 5 | 06'13" | 00:28'13" |
| 6 | 05'48" | 00:34'01" |
| 7 | 06'04" | 00:40'05" |
| 8 | 05'50" | 00:45'55" |
| 9 | 05'51" | 00:51'46" |
| 10 | 06'29" | 00:58'15" |
| 10.9 | 05'30" | 01:03'20" |
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