10.0 km | 00:57:50 | 05:46/km日期: 2015-11-25 16:54 - 地點: 屏師 - 天氣: 晴 - 卡路里: 595 Cal - 總步數: 10052 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 58%
Pace: 06'13" / 05'51" / 06'07" / 05'43" / 05'32" / 05'20" / 05'10" / 06'37" / 05'31" / 05'37" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'01") | 1009 / 1009 | 171 / 94 |
2 | | 05'51" (+00'43") | 1009 / 2018 | 171 / 99 |
3 | | 06'01" (+00'53") | 1003 / 3022 | 172 / 96 |
4 | | 05'43" (+00'35") | 1010 / 4033 | 173 / 100 |
5 | | 05'29" (+00'21") | 1005 / 5038 | 175 / 104 |
6 | | 05'17" (+00'09") | 1008 / 6047 | 175 / 107 |
7 | | 05'08" | 1006 / 7053 | 176 / 110 |
8 | | 06'33" (+01'25") | 1001 / 8055 | 170 / 89 |
9 | | 05'32" (+00'24") | 1008 / 9063 | 175 / 103 |
10 | | 05'32" (+00'24") | 1000 / 10063 | 177 / 101 |
11月累積里程 : 201.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'51" | 00:12'04" |
3 | 06'07" | 00:18'11" |
4 | 05'43" | 00:23'54" |
5 | 05'32" | 00:29'26" |
6 | 05'20" | 00:34'46" |
7 | 05'10" | 00:39'56" |
8 | 06'37" | 00:46'33" |
9 | 05'31" | 00:52'04" |
10 | 05'37" | 00:57'41" |
10.0 | 06'39" | 00:57'50" |