8.1 km | 00:41:54 | 05:08/km日期: 2012-06-04 17:31 - 卡路里: 491 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'56" / 05'04" / 05'14" / 05'15" / 05'15" / 05'08" / 05'00" / 05'19" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1004 / 1004 |
| 2 | | 05'03" (+00'09") | 1010 / 2014 |
| 3 | | 05'13" (+00'19") | 990 / 3005 |
| 4 | | 05'16" (+00'22") | 1008 / 4013 |
| 5 | | 05'14" (+00'20") | 996 / 5010 |
| 6 | | 05'06" (+00'12") | 1004 / 6014 |
| 7 | | 05'00" (+00'06") | 991 / 7005 |
| 8 | | 05'18" (+00'24") | 1000 / 8006 |
6月累積里程 : 82.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'04" | 00:10'00" |
| 3 | 05'14" | 00:15'14" |
| 4 | 05'15" | 00:20'29" |
| 5 | 05'15" | 00:25'44" |
| 6 | 05'08" | 00:30'52" |
| 7 | 05'00" | 00:35'52" |
| 8 | 05'19" | 00:41'11" |
| 8.1 | 05'14" | 00:41'54" |
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