14.0 km | 01:13:32 | 05:14/km日期: 2015-12-01 17:23 - 總爬升: 113 m - 卡路里: 923 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'18" / 05'27" / 05'34" / 05'36" / 05'41" / 05'21" / 05'25" / 05'20" / 05'09" / 05'00" / 05'08" / 04'50" / 04'37" / 04'56" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'30") | 493 / 493 |
| 2 | | 05'21" (+00'47") | 504 / 997 |
| 3 | | 05'23" (+00'49") | 510 / 1508 |
| 4 | | 05'35" (+01'01") | 500 / 2008 |
| 5 | | 05'22" (+00'48") | 504 / 2513 |
| 6 | | 05'43" (+01'09") | 498 / 3011 |
| 7 | | 05'34" (+01'00") | 505 / 3517 |
| 8 | | 05'40" (+01'06") | 490 / 4007 |
| 9 | | 05'33" (+00'59") | 504 / 4512 |
| 10 | | 05'50" (+01'16") | 508 / 5020 |
| 11 | | 05'22" (+00'48") | 495 / 5515 |
| 12 | | 05'16" (+00'42") | 508 / 6023 |
| 13 | | 05'13" (+00'39") | 494 / 6518 |
| 14 | | 05'33" (+00'59") | 510 / 7028 |
| 15 | | 05'28" (+00'54") | 499 / 7527 |
| 16 | | 05'13" (+00'39") | 493 / 8021 |
| 17 | | 05'14" (+00'40") | 508 / 8530 |
| 18 | | 05'07" (+00'33") | 503 / 9033 |
| 19 | | 05'01" (+00'27") | 493 / 9527 |
| 20 | | 04'58" (+00'24") | 505 / 10033 |
| 21 | | 05'03" (+00'29") | 513 / 10546 |
| 22 | | 05'08" (+00'34") | 490 / 11036 |
| 23 | | 04'54" (+00'20") | 503 / 11539 |
| 24 | | 04'43" (+00'09") | 504 / 12044 |
| 25 | | 04'34" | 499 / 12544 |
| 26 | | 04'45" (+00'11") | 503 / 13047 |
| 27 | | 04'48" (+00'14") | 512 / 13560 |
| 28 | | 04'54" (+00'20") | 489 / 14049 |
12月累積里程 :
150.98 km 
New Balance 890v3 累積 :
1690.0 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'27" | 00:10'45" |
| 3 | 05'34" | 00:16'19" |
| 4 | 05'36" | 00:21'55" |
| 5 | 05'41" | 00:27'36" |
| 6 | 05'21" | 00:32'57" |
| 7 | 05'25" | 00:38'22" |
| 8 | 05'20" | 00:43'42" |
| 9 | 05'09" | 00:48'51" |
| 10 | 05'00" | 00:53'51" |
| 11 | 05'08" | 00:58'59" |
| 12 | 04'50" | 01:03'49" |
| 13 | 04'37" | 01:08'26" |
| 14 | 04'56" | 01:13'22" |
| 14.0 | 03'22" | 01:13'32" |
展開計圈分析
留言 
