9.9 km | 01:04:40 | 06:32/km日期: 2015-11-25 06:43 - 卡路里: 605 Cal - 總步數: 10192 - 平均步頻: 157 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 82%
Pace: 05'58" / 05'04" / 04'56" / 04'46" / 04'46" / 04'50" / 04'54" / 04'32" / 04'40" / 22'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'28") | 1003 / 1003 | 193 / 87 |
2 | | 05'03" (+00'35") | 1001 / 2005 | 198 / 99 |
3 | | 04'55" (+00'27") | 1002 / 3007 | 201 / 100 |
4 | | 04'46" (+00'18") | 1007 / 4014 | 203 / 103 |
5 | | 04'42" (+00'14") | 1000 / 5015 | 203 / 104 |
6 | | 04'50" (+00'22") | 1007 / 6022 | 204 / 100 |
7 | | 04'51" (+00'23") | 1007 / 7030 | 204 / 100 |
8 | | 04'28" | 1002 / 8032 | 206 / 108 |
9 | | 04'42" (+00'14") | 1003 / 9036 | 205 / 103 |
10 | | 22'42" (+18'14") | 888 / 9924 | 59 / 73 |
11月累積里程 :
444.10 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'04" | 00:11'02" |
3 | 04'56" | 00:15'58" |
4 | 04'46" | 00:20'44" |
5 | 04'46" | 00:25'30" |
6 | 04'50" | 00:30'20" |
7 | 04'54" | 00:35'14" |
8 | 04'32" | 00:39'46" |
9 | 04'40" | 00:44'26" |
9.9 | 22'46" | 01:04'40" |