9.1 km | 00:53:35 | 05:53/km日期: 2012-05-30 21:19 - 地點: 嘉義太保 - 天氣: 沒下雨但跑完還是會全身濕的天氣 - 卡路里: 597 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'36" / 05'38" / 05'31" / 05'49" / 05'46" / 06'04" / 06'09" / 06'11" / 06'15" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1003 / 1003 |
| 2 | | 05'36" (+00'02") | 1003 / 2007 |
| 3 | | 05'34" | 1004 / 3011 |
| 4 | | 05'47" (+00'13") | 1008 / 4019 |
| 5 | | 05'47" (+00'13") | 1001 / 5021 |
| 6 | | 06'02" (+00'28") | 1004 / 6026 |
| 7 | | 06'11" (+00'37") | 1012 / 7039 |
| 8 | | 06'09" (+00'35") | 1008 / 8047 |
| 9 | | 06'14" (+00'40") | 988 / 9035 |
5月累積里程 : 44.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'38" | 00:11'14" |
| 3 | 05'31" | 00:16'45" |
| 4 | 05'49" | 00:22'34" |
| 5 | 05'46" | 00:28'20" |
| 6 | 06'04" | 00:34'24" |
| 7 | 06'09" | 00:40'33" |
| 8 | 06'11" | 00:46'44" |
| 9 | 06'15" | 00:52'59" |
| 9.1 | 06'21" | 00:53'35" |
顧聰明 (錸德慢跑社） 說推
留言 
展開計圈分析
