16.7 km | 01:58:42 | 07:06/km日期: 2023-02-13 17:28 - 平均心率: 135 - 卡路里: 1164 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 92%
Pace: 07'19" / 07'54" / 06'58" / 07'18" / 07'57" / 07'19" / 07'07" / 07'28" / 07'09" / 09'05" / 06'07" / 06'15" / 07'04" / 06'11" / 07'13" / 07'43" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'12") | 1000 / 1000 |
| 2 | | 07'37" (+01'30") | 1000 / 2000 |
| 3 | | 06'58" (+00'51") | 1000 / 3000 |
| 4 | | 07'17" (+01'10") | 1000 / 4000 |
| 5 | | 07'38" (+01'31") | 1000 / 5000 |
| 6 | | 07'19" (+01'12") | 1000 / 6000 |
| 7 | | 07'06" (+00'59") | 1000 / 7000 |
| 8 | | 07'28" (+01'21") | 1000 / 8000 |
| 9 | | 07'09" (+01'02") | 1000 / 9000 |
| 10 | | 07'39" (+01'32") | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 06'14" (+00'07") | 1000 / 12000 |
| 13 | | 07'04" (+00'57") | 1000 / 13000 |
| 14 | | 06'11" (+00'04") | 1000 / 14000 |
| 15 | | 07'12" (+01'05") | 1000 / 15000 |
| 16 | | 07'43" (+01'36") | 1000 / 16000 |
| 17 | | 06'31" (+00'24") | 702 / 16702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 234.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'54" | 00:15'13" |
| 3 | 06'58" | 00:22'11" |
| 4 | 07'18" | 00:29'29" |
| 5 | 07'57" | 00:37'26" |
| 6 | 07'19" | 00:44'45" |
| 7 | 07'07" | 00:51'52" |
| 8 | 07'28" | 00:59'20" |
| 9 | 07'09" | 01:06'29" |
| 10 | 09'05" | 01:15'34" |
| 11 | 06'07" | 01:21'41" |
| 12 | 06'15" | 01:27'56" |
| 13 | 07'04" | 01:35'00" |
| 14 | 06'11" | 01:41'11" |
| 15 | 07'13" | 01:48'24" |
| 16 | 07'43" | 01:56'07" |
| 16.7 | 06'31" | 02:00'42" |
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