5.2 km | 00:41:56 | 08:03/km日期: 2013-07-05 21:45 - 卡路里: 245 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'58" / 08'23" / 08'11" / 09'51" / 08'19" / 07'53" /
基本訓練
老鷹合唱團EAGLES -- PEACEFUL EASY FEELING
黃金年代 -- 01-Diana (Paul Anka)
Beyonce -- 03.Irreplaceable (Irreemplazable) (Spanish version)
Beyonce -- 06.Beautiful Liar (Spanglish Version)
艾薇兒 -- 05.When You're Gone (從你離開
Beyonce -- 07.Irreplaceable (Irreemplazable) (Nortena Remix)
黃金年代 -- 06-When will I See You Again (The Three Degrees)
艾薇兒 -- 06.Everything Back But You (不
Beyonce -- 08.Get Me Bodied (Timbaland Remix featuring Voltio)
艾薇兒 -- 10.One Of Those Girls (假面女
Beyonce -- 01.Amor Gitano
Leann Rimes -- 02.Life Goes On
7月累積里程 : 66.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'23" | 00:15'21" |
| 3 | 08'11" | 00:23'32" |
| 4 | 09'51" | 00:33'23" |
| 5 | 08'19" | 00:41'42" |
| 5.2 | 08'25" | 00:43'20" |
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