16.0 km | 01:40:25 | 06:16/km日期: 2015-12-02 21:18 - 地點: 東大 - 卡路里: 793 Cal - 總步數: 17084 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'30" / 06'27" / 05'55" / 05'38" / 05'47" / 06'05" / 05'58" / 05'36" / 05'38" / 08'46" / 07'04" / 06'52" / 06'24" / 06'05" / 05'51" / 05'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'52") | 1006 / 1006 | 170 / 90 |
| 2 | | 06'23" (+00'48") | 1008 / 2014 | 171 / 91 |
| 3 | | 05'54" (+00'19") | 1000 / 3015 | 171 / 98 |
| 4 | | 05'37" (+00'02") | 1000 / 4016 | 173 / 102 |
| 5 | | 05'46" (+00'11") | 1000 / 5016 | 173 / 99 |
| 6 | | 06'05" (+00'30") | 1010 / 6027 | 173 / 94 |
| 7 | | 05'54" (+00'19") | 1005 / 7033 | 169 / 99 |
| 8 | | 05'35" | 1001 / 8034 | 177 / 100 |
| 9 | | 05'35" | 1006 / 9041 | 177 / 100 |
| 10 | | 08'45" (+03'10") | 1003 / 10045 | 136 / 83 |
| 11 | | 07'03" (+01'28") | 1006 / 11051 | 165 / 85 |
| 12 | | 06'49" (+01'14") | 1008 / 12059 | 173 / 84 |
| 13 | | 06'21" (+00'46") | 1005 / 13065 | 174 / 90 |
| 14 | | 06'01" (+00'26") | 1004 / 14069 | 176 / 94 |
| 15 | | 05'50" (+00'15") | 1002 / 15071 | 176 / 96 |
| 16 | | 05'38" (+00'03") | 1007 / 16078 | 179 / 98 |
12月累積里程 :
340.87 km 
Mizuno Rider 18 黑 累積 :
1863.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 05'55" | 00:18'52" |
| 4 | 05'38" | 00:24'30" |
| 5 | 05'47" | 00:30'17" |
| 6 | 06'05" | 00:36'22" |
| 7 | 05'58" | 00:42'20" |
| 8 | 05'36" | 00:47'56" |
| 9 | 05'38" | 00:53'34" |
| 10 | 08'46" | 01:02'20" |
| 11 | 07'04" | 01:09'24" |
| 12 | 06'52" | 01:16'16" |
| 13 | 06'24" | 01:22'40" |
| 14 | 06'05" | 01:28'45" |
| 15 | 05'51" | 01:34'36" |
| 16 | 05'39" | 01:40'15" |
| 16.0 | 09'51" | 01:40'25" |
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