28.2 km | 03:06:03 | 06:35/km日期: 2023-02-19 05:30 - 總爬升: 237 m - 平均心率: 123 - 卡路里: 1444 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 98%
Pace: 05'48" / 06'07" / 05'40" / 05'58" / 05'56" / 07'05" / 06'46" / 06'00" / 08'38" / 06'12" / 06'25" / 05'53" / 06'30" / 05'52" / 05'40" / 05'39" / 05'26" / 05'41" / 06'33" / 08'18" / 08'07" / 05'11" / 07'03" / 06'52" / 07'19" / 07'02" / 06'57" / 07'30" / 16'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
280.16 km 
母子鱷魚 跟上來-藍綠色#4 累積 :
1498.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'07" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'58" | 00:23'33" |
| 5 | 05'56" | 00:29'29" |
| 6 | 07'05" | 00:36'34" |
| 7 | 06'46" | 00:43'20" |
| 8 | 06'00" | 00:49'20" |
| 9 | 08'38" | 00:57'58" |
| 10 | 06'12" | 01:04'10" |
| 11 | 06'25" | 01:10'35" |
| 12 | 05'53" | 01:16'28" |
| 13 | 06'30" | 01:22'58" |
| 14 | 05'52" | 01:28'50" |
| 15 | 05'40" | 01:34'30" |
| 16 | 05'39" | 01:40'09" |
| 17 | 05'26" | 01:45'35" |
| 18 | 05'41" | 01:51'16" |
| 19 | 06'33" | 01:57'49" |
| 20 | 08'18" | 02:06'07" |
| 21 | 08'07" | 02:14'14" |
| 22 | 05'11" | 02:19'25" |
| 23 | 07'03" | 02:26'28" |
| 24 | 06'52" | 02:33'20" |
| 25 | 07'19" | 02:40'39" |
| 26 | 07'02" | 02:47'41" |
| 27 | 06'57" | 02:54'38" |
| 28 | 07'30" | 03:02'08" |
| 28.2 | 16'32" | 03:06'03" |
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