21.8 km | 02:08:04 | 05:52/km日期: 2023-02-28 07:52 - 平均心率: 178 - 卡路里: 1188 Cal - 平均步頻: 185 - 溫度: 15°C - 濕度: 96%
Pace: 06'08" / 06'05" / 06'01" / 05'59" / 06'06" / 05'51" / 05'52" / 05'41" / 06'06" / 05'50" / 05'32" / 05'41" / 05'36" / 05'52" / 07'55" / 05'54" / 05'22" / 05'38" / 05'19" / 05'35" / 05'28" / 05'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 305.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 06'01" | 00:18'14" |
| 4 | 05'59" | 00:24'13" |
| 5 | 06'06" | 00:30'19" |
| 6 | 05'51" | 00:36'10" |
| 7 | 05'52" | 00:42'02" |
| 8 | 05'41" | 00:47'43" |
| 9 | 06'06" | 00:53'49" |
| 10 | 05'50" | 00:59'39" |
| 11 | 05'32" | 01:05'11" |
| 12 | 05'41" | 01:10'52" |
| 13 | 05'36" | 01:16'28" |
| 14 | 05'52" | 01:22'20" |
| 15 | 07'55" | 01:30'15" |
| 16 | 05'54" | 01:36'09" |
| 17 | 05'22" | 01:41'31" |
| 18 | 05'38" | 01:47'09" |
| 19 | 05'19" | 01:52'28" |
| 20 | 05'35" | 01:58'03" |
| 21 | 05'28" | 02:03'31" |
| 21.8 | 05'35" | 02:08'04" |
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