5.0 km | 00:34:10 | 06:49/km日期: 2015-12-07 08:53 - 卡路里: 360 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'45" / 06'46" / 06'35" / 06'42" / 07'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'11") | 1000 / 1000 |
| 2 | | 06'46" (+00'12") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'42" (+00'08") | 1000 / 4000 |
| 5 | | 07'16" (+00'42") | 1000 / 5000 |
| 6 | | 09'16" (+02'42") | 10 / 5010 |
12月累積里程 :
130.23 km 
ASICS GT-2000 3 累積 :
592.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'46" | 00:13'31" |
| 3 | 06'35" | 00:20'06" |
| 4 | 06'42" | 00:26'48" |
| 5 | 07'17" | 00:34'05" |
| 5.0 | 08'14" | 00:34'10" |
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