18.6 km | 01:36:37 | 05:11/km日期: 2023-03-02 14:47 - 卡路里: 1022 Cal - 溫度: 18°C - 濕度: 46%
Pace: 05'41" / 05'25" / 05'07" / 05'01" / 05'03" / 05'04" / 04'57" / 04'38" / 05'00" / 05'05" / 05'11" / 05'03" / 05'00" / 05'22" / 05'11" / 05'33" / 05'24" / 05'14" / 05'51" /
3月累積里程 :
155.41 km Adidas Adizero SL 累積 :
86.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'25" | 00:11'06" |
3 | 05'07" | 00:16'13" |
4 | 05'01" | 00:21'14" |
5 | 05'03" | 00:26'17" |
6 | 05'04" | 00:31'21" |
7 | 04'57" | 00:36'18" |
8 | 04'38" | 00:40'56" |
9 | 05'00" | 00:45'56" |
10 | 05'05" | 00:51'01" |
11 | 05'11" | 00:56'12" |
12 | 05'03" | 01:01'15" |
13 | 05'00" | 01:06'15" |
14 | 05'22" | 01:11'37" |
15 | 05'11" | 01:16'48" |
16 | 05'33" | 01:22'21" |
17 | 05'24" | 01:27'45" |
18 | 05'14" | 01:32'59" |
18.6 | 05'52" | 01:36'37" |