8.2 km | 00:38:45 | 04:44/km日期: 2015-12-07 16:43 - 卡路里: 456 Cal - 總步數: 6854 - 平均步頻: 176 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 58%
Pace: 04'31" / 05'22" / 04'49" / 04'47" / 04'48" / 04'33" / 04'56" / 04'08" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" (+00'19") | 1007 / 1007 | 179 / 124 |
2 | | 05'21" (+01'12") | 1000 / 2008 | 172 / 107 |
3 | | 04'48" (+00'39") | 1002 / 3010 | 174 / 119 |
4 | | 04'46" (+00'37") | 1003 / 4014 | 176 / 119 |
5 | | 04'48" (+00'39") | 1000 / 5014 | 179 / 116 |
6 | | 04'32" (+00'23") | 1000 / 6015 | 176 / 124 |
7 | | 04'54" (+00'45") | 1004 / 7020 | 177 / 114 |
8 | | 04'09" | 1004 / 8024 | 180 / 132 |
9 | | 04'21" (+00'12") | 183 / 8208 | 177 / 129 |
12月累積里程 : 220.89 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 05'22" | 00:09'53" |
3 | 04'49" | 00:14'42" |
4 | 04'47" | 00:19'29" |
5 | 04'48" | 00:24'17" |
6 | 04'33" | 00:28'50" |
7 | 04'56" | 00:33'46" |
8 | 04'08" | 00:37'54" |
8.2 | 04'37" | 00:38'45" |