10.2 km | 00:45:14 | 04:26/km日期: 2015-12-08 17:40 - 卡路里: 567 Cal - 總步數: 8166 - 平均步頻: 180 - 平均步幅: 124 cm - 溫度: 24°C - 濕度: 56%
Pace: 04'28" / 04'24" / 04'15" / 04'22" / 04'33" / 04'57" / 04'36" / 04'21" / 04'24" / 04'06" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" (+00'20") | 1006 / 1006 | 178 / 126 |
| 2 | | 04'22" (+00'16") | 1004 / 2011 | 180 / 126 |
| 3 | | 04'14" (+00'08") | 1000 / 3011 | 182 / 129 |
| 4 | | 04'22" (+00'16") | 1010 / 4022 | 181 / 126 |
| 5 | | 04'28" (+00'22") | 1005 / 5028 | 180 / 123 |
| 6 | | 04'56" (+00'50") | 1002 / 6031 | 176 / 115 |
| 7 | | 04'36" (+00'30") | 1009 / 7040 | 178 / 121 |
| 8 | | 04'17" (+00'11") | 1002 / 8043 | 180 / 128 |
| 9 | | 04'23" (+00'17") | 1001 / 9045 | 183 / 124 |
| 10 | | 04'06" | 1006 / 10051 | 184 / 131 |
| 11 | | 04'21" (+00'15") | 175 / 10227 | 177 / 129 |
12月累積里程 : 220.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'24" | 00:08'52" |
| 3 | 04'15" | 00:13'07" |
| 4 | 04'22" | 00:17'29" |
| 5 | 04'33" | 00:22'02" |
| 6 | 04'57" | 00:26'59" |
| 7 | 04'36" | 00:31'35" |
| 8 | 04'21" | 00:35'56" |
| 9 | 04'24" | 00:40'20" |
| 10 | 04'06" | 00:44'26" |
| 10.2 | 04'33" | 00:45'14" |
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