14.5 km | 01:09:53 | 04:50/km日期: 2015-12-10 11:22 - 地點: 土厝-媽祖大橋 - 天氣: 雨轉陰 - 卡路里: 1152 Cal - 溫度: 18°C - 濕度: 83%
Pace: 04'42" / 04'53" / 05'00" / 05'03" / 04'55" / 04'50" / 04'56" / 04'49" / 05'00" / 04'45" / 04'51" / 04'49" / 04'39" / 04'24" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'02") | 2671 / 2671 |
| 2 | | 04'57" (+00'09") | 3098 / 5770 |
| 3 | | 04'50" (+00'02") | 2195 / 7965 |
| 4 | | 04'54" (+00'06") | 1981 / 9947 |
| 5 | | 04'48" | 1955 / 11902 |
| 6 | | 04'28" | 2644 / 14547 |
12月累積里程 : 200.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'53" | 00:09'35" |
| 3 | 05'00" | 00:14'35" |
| 4 | 05'03" | 00:19'38" |
| 5 | 04'55" | 00:24'33" |
| 6 | 04'50" | 00:29'23" |
| 7 | 04'56" | 00:34'19" |
| 8 | 04'49" | 00:39'08" |
| 9 | 05'00" | 00:44'08" |
| 10 | 04'45" | 00:48'53" |
| 11 | 04'51" | 00:53'44" |
| 12 | 04'49" | 00:58'33" |
| 13 | 04'39" | 01:03'12" |
| 14 | 04'24" | 01:07'36" |
| 14.5 | 05'03" | 01:09'53" |
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