11.2 km | 01:11:31 | 06:23/km日期: 2023-03-11 15:16 - 卡路里: 684 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 44%
Pace: 10'11" / 05'30" / 05'45" / 06'04" / 06'03" / 06'00" / 05'51" / 05'49" / 06'07" / 06'21" / 05'57" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+04'46") | 988 / 988 |
2 | | 05'27" | 1007 / 1995 |
3 | | 05'46" (+00'19") | 1009 / 3004 |
4 | | 06'04" (+00'37") | 997 / 4002 |
5 | | 06'00" (+00'33") | 1007 / 5010 |
6 | | 06'01" (+00'34") | 1010 / 6020 |
7 | | 05'49" (+00'22") | 1003 / 7024 |
8 | | 05'52" (+00'25") | 993 / 8018 |
9 | | 06'04" (+00'37") | 1005 / 9023 |
10 | | 06'20" (+00'53") | 1013 / 10037 |
11 | | 05'54" (+00'27") | 997 / 11035 |
12 | | 04'02" | 177 / 11212 |
3月累積里程 :
48.28 km adidas supernova 累積 :
1321.2 kmAndroid - Sony G8342 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 05'30" | 00:15'41" |
3 | 05'45" | 00:21'26" |
4 | 06'04" | 00:27'30" |
5 | 06'03" | 00:33'33" |
6 | 06'00" | 00:39'33" |
7 | 05'51" | 00:45'24" |
8 | 05'49" | 00:51'13" |
9 | 06'07" | 00:57'20" |
10 | 06'21" | 01:03'41" |
11 | 05'57" | 01:09'38" |
11.2 | 04'05" | 01:10'29" |