10.2 km | 00:48:37 | 04:45/km日期: 2015-12-10 16:51 - 卡路里: 569 Cal - 總步數: 8660 - 平均步頻: 178 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 51%
Pace: 05'20" / 05'03" / 05'00" / 04'51" / 04'40" / 04'28" / 04'38" / 05'12" / 04'23" / 04'03" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+01'14") | 1008 / 1008 | 175 / 108 |
| 2 | | 05'03" (+01'00") | 1009 / 2018 | 176 / 112 |
| 3 | | 04'56" (+00'53") | 1002 / 3021 | 179 / 112 |
| 4 | | 04'49" (+00'46") | 1005 / 4026 | 180 / 115 |
| 5 | | 04'38" (+00'35") | 1006 / 5032 | 179 / 120 |
| 6 | | 04'28" (+00'25") | 1008 / 6041 | 177 / 125 |
| 7 | | 04'34" (+00'31") | 1001 / 7042 | 177 / 123 |
| 8 | | 05'11" (+01'08") | 1010 / 8053 | 173 / 111 |
| 9 | | 04'19" (+00'16") | 1003 / 9057 | 180 / 127 |
| 10 | | 04'03" | 1010 / 10067 | 184 / 133 |
| 11 | | 04'29" (+00'26") | 207 / 10275 | 173 / 128 |
12月累積里程 : 220.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 05'00" | 00:15'23" |
| 4 | 04'51" | 00:20'14" |
| 5 | 04'40" | 00:24'54" |
| 6 | 04'28" | 00:29'22" |
| 7 | 04'38" | 00:34'00" |
| 8 | 05'12" | 00:39'12" |
| 9 | 04'23" | 00:43'35" |
| 10 | 04'03" | 00:47'38" |
| 10.2 | 04'44" | 00:48'37" |
展開計圈分析
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