21.3 km | 02:44:40 | 07:44/km日期: 2023-03-12 06:44 - 總爬升: 258 m - 卡路里: 1341 Cal - 平均步頻: 155 - 溫度: 17°C - 濕度: 79%
Pace: 06'30" / 05'44" / 05'48" / 06'19" / 07'32" / 05'09" / 05'21" / 05'36" / 10'31" / 06'49" / 05'32" / 05'23" / 05'35" / 05'31" / 08'09" / 27'19" / 06'49" / 06'18" / 06'35" / 07'36" / 09'48" / 16'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'20") | 1002 / 1002 |
2 | | 05'42" (+00'33") | 1005 / 2007 |
3 | | 05'46" (+00'37") | 991 / 2998 |
4 | | 06'22" (+01'13") | 1004 / 4003 |
5 | | 07'29" (+02'20") | 1004 / 5007 |
6 | | 05'09" | 999 / 6007 |
7 | | 05'19" (+00'10") | 1006 / 7013 |
8 | | 05'37" (+00'28") | 994 / 8008 |
9 | | 10'31" (+05'22") | 999 / 9007 |
10 | | 06'50" (+01'41") | 1008 / 10016 |
11 | | 05'31" (+00'22") | 1003 / 11019 |
12 | | 05'21" (+00'12") | 998 / 12018 |
13 | | 05'32" (+00'23") | 1009 / 13027 |
14 | | 05'35" (+00'26") | 1004 / 14032 |
15 | | 08'12" (+03'03") | 1014 / 15047 |
16 | | 27'13" (+22'04") | 998 / 16045 |
17 | | 06'49" (+01'40") | 1005 / 17050 |
18 | | 06'16" (+01'07") | 1009 / 18059 |
19 | | 06'42" (+01'33") | 1001 / 19061 |
20 | | 07'33" (+02'24") | 1000 / 20062 |
21 | | 10'02" (+04'53") | 994 / 21056 |
22 | | 14'13" (+09'04") | 277 / 21333 |
3月累積里程 :
234.21 km nike zoom fly 4 累積 :
1035.7 kmAndroid - vivo V2144 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'44" | 00:12'14" |
3 | 05'48" | 00:18'02" |
4 | 06'19" | 00:24'21" |
5 | 07'32" | 00:31'53" |
6 | 05'09" | 00:37'02" |
7 | 05'21" | 00:42'23" |
8 | 05'36" | 00:47'59" |
9 | 10'31" | 00:58'30" |
10 | 06'49" | 01:05'19" |
11 | 05'32" | 01:10'51" |
12 | 05'23" | 01:16'14" |
13 | 05'35" | 01:21'49" |
14 | 05'31" | 01:27'20" |
15 | 08'09" | 01:35'29" |
16 | 27'19" | 02:02'48" |
17 | 06'49" | 02:09'37" |
18 | 06'18" | 02:15'55" |
19 | 06'35" | 02:22'30" |
20 | 07'36" | 02:30'06" |
21 | 09'48" | 02:39'54" |
21.3 | 13'34" | 02:44'26" |