5.6 km | 01:35:02 | 17:04/km日期: 2015-12-13 08:36 - 卡路里: 261 Cal - 溫度: 20°C - 濕度: 83%
Pace: 27'02" / 367'07" / 43'31" / 17'52" / 12'51" / 48'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'14" | 1000 / 1000 |
| 2 | | 11'39" (+01'25") | 1000 / 2000 |
| 3 | | 14'54" (+04'40") | 1000 / 3000 |
| 4 | | 17'51" (+07'37") | 1000 / 4000 |
| 5 | | 12'50" (+02'36") | 1000 / 5000 |
| 6 | | 48'12" (+37'58") | 568 / 5568 |
| 7 | | 03:50'06" (+39'52") | 0 / 5568 |
12月累積里程 : 382.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'02" | 00:27'02" |
| 2 | 367'07" | 06:34'09" |
| 3 | 43'31" | 07:17'40" |
| 4 | 17'52" | 07:35'32" |
| 5 | 12'51" | 07:48'23" |
| 5.6 | 48'22" | 08:15'54" |
展開計圈分析
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