7.0 km | 00:49:21 | 07:00/km日期: 2023-03-15 17:36 - 總爬升: 181 m - 卡路里: 427 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 49%
Pace: 06'52" / 07'10" / 07'22" / 06'57" / 06'56" / 07'07" / 06'39" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'12") | 1000 / 1000 |
| 2 | | 07'09" (+00'29") | 1000 / 2000 |
| 3 | | 07'22" (+00'42") | 1000 / 3000 |
| 4 | | 06'57" (+00'17") | 1000 / 4000 |
| 5 | | 06'55" (+00'15") | 1000 / 5000 |
| 6 | | 07'05" (+00'25") | 1000 / 6000 |
| 7 | | 06'40" | 1000 / 7000 |
| 8 | | 06'11" | 47 / 7047 |
3月累積里程 : 49.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'10" | 00:14'02" |
| 3 | 07'22" | 00:21'24" |
| 4 | 06'57" | 00:28'21" |
| 5 | 06'56" | 00:35'17" |
| 6 | 07'07" | 00:42'24" |
| 7 | 06'39" | 00:49'03" |
| 7.0 | 06'18" | 00:49'21" |
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