全馬 | 05:28:31 | 07:47/km | 第2馬官方成績 |
日期 | 2015-12-20 |
成績 | 05:28:31 |
總名次 | 4541 / 4667 |
分組名次 | 1556 / 1596 |
平均速度 | 07:47/km |
Peilin Cheng
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'02" (+01'00") | 00:57'04" |
| 00:28'02" |
| 00:29'21" (+01'19") | 01:01'04" (+04'00") |
| 00:31'43" (+03'41") |
| 00:38'22" (+10'20") | 01:28'57" (+31'53") |
| 00:50'35" (+22'33") |
| 00:52'12" (+24'10") | 01:39'08" (+42'04") |
| 00:46'56" (+18'54") |
|
日期: 2015-12-20 06:37 - 地點: 台北市政府前廣場 - 卡路里: 2279 Cal - 溫度: 19°C - 濕度: 68%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'17") | 989 / 989 |
2 | | 06'43" (+01'31") | 1000 / 1990 |
3 | | 05'12" | 1002 / 2992 |
4 | | 05'52" (+00'40") | 1007 / 4000 |
5 | | 05'43" (+00'31") | 1001 / 5001 |
6 | | 05'33" (+00'21") | 988 / 5990 |
7 | | 05'22" (+00'10") | 1012 / 7003 |
8 | | 05'25" (+00'13") | 1012 / 8016 |
9 | | 05'58" (+00'46") | 997 / 9014 |
10 | | 05'38" (+00'26") | 1012 / 10026 |
11 | | 05'30" (+00'18") | 987 / 11014 |
12 | | 06'09" (+00'57") | 997 / 12012 |
13 | | 05'33" (+00'21") | 1001 / 13013 |
14 | | 05'35" (+00'23") | 1001 / 14015 |
15 | | 06'31" (+01'19") | 1010 / 15025 |
16 | | 05'32" (+00'20") | 993 / 16019 |
17 | | 06'12" (+01'00") | 1002 / 17021 |
18 | | 05'44" (+00'32") | 999 / 18021 |
19 | | 06'34" (+01'22") | 1010 / 19031 |
20 | | 07'36" (+02'24") | 1011 / 20043 |
21 | | 07'28" (+02'16") | 996 / 21039 |
22 | | 09'31" (+04'19") | 1000 / 22040 |
23 | | 05'54" (+00'42") | 1011 / 23052 |
24 | | 07'12" (+02'00") | 1002 / 24054 |
25 | | 08'22" (+03'10") | 993 / 25048 |
26 | | 07'53" (+02'41") | 1007 / 26056 |
27 | | 08'41" (+03'29") | 1002 / 27059 |
28 | | 10'45" (+05'33") | 992 / 28051 |
29 | | 08'46" (+03'34") | 1004 / 29055 |
30 | | 15'13" (+10'01") | 1011 / 30067 |
31 | | 12'04" (+06'52") | 988 / 31056 |
32 | | 11'07" (+05'55") | 1012 / 32068 |
33 | | 11'15" (+06'03") | 998 / 33067 |
34 | | 09'21" (+04'09") | 1002 / 34069 |
35 | | 07'29" (+02'17") | 999 / 35068 |
36 | | 10'21" (+05'09") | 1007 / 36076 |
37 | | 09'57" (+04'45") | 1002 / 37078 |
38 | | 10'49" (+05'37") | 1011 / 38090 |
39 | | 07'50" (+02'38") | 1009 / 39099 |
40 | | 07'49" (+02'37") | 994 / 40093 |
41 | | 08'24" (+03'12") | 1132 / 41226 |
42 | | 06'41" (+01'29") | 878 / 42104 |
43 | | 06'57" (+01'45") | 263 / 42368 |
硬是要參賽……哪來的意志力啊
感冒還沒完全好,賽前一晚又搞到快十一點才到家……被老爸唸了,要我自己看身體狀況,要不就放棄這次的賽事。
好吧,再看看……凌晨02:30設定的鬧鐘響起,應該有小睡了兩個半小時吧!?
03:00am從南投中興 開車出發北上,到台北馬拉松會場05:45am果真是秒殺賽事 超人氣!
前半馬 身體狀態都還不錯,直到 27K~28K右大腿抽筋……oshit !!
原本希望能在四小時完成賽事,這下殘念了……剩下的14K只能邊走邊跑,最後的5K還差點被關門,幸好有撐住完賽。
所以平常還是要練……參賽要有充足睡眠,身體不適就不要勉強參賽。
這次飲恨 鐵腿中,台北馬 咱們明年見,後會有期!
賽前宣言: Run
12月累積里程 : 166.01 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'40" | 00:12'12" |
3 | 05'16" | 00:17'28" |
4 | 05'50" | 00:23'18" |
5 | 05'44" | 00:29'02" |
6 | 05'35" | 00:34'37" |
7 | 05'22" | 00:39'59" |
8 | 05'25" | 00:45'24" |
9 | 06'03" | 00:51'27" |
10 | 05'37" | 00:57'04" |
11 | 05'28" | 01:02'32" |
12 | 06'13" | 01:08'45" |
13 | 05'34" | 01:14'19" |
14 | 05'32" | 01:19'51" |
15 | 06'34" | 01:26'25" |
16 | 05'30" | 01:31'55" |
17 | 06'14" | 01:38'09" |
18 | 05'44" | 01:43'53" |
19 | 06'32" | 01:50'25" |
20 | 07'43" | 01:58'08" |
21 | 07'20" | 02:05'28" |
22 | 09'47" | 02:15'15" |
23 | 05'39" | 02:20'54" |
24 | 07'18" | 02:28'12" |
25 | 08'18" | 02:36'30" |
26 | 08'01" | 02:44'31" |
27 | 08'38" | 02:53'09" |
28 | 10'41" | 03:03'50" |
29 | 08'43" | 03:12'33" |
30 | 14'32" | 03:27'05" |
31 | 12'48" | 03:39'53" |
32 | 11'06" | 03:50'59" |
33 | 11'24" | 04:02'23" |
34 | 09'26" | 04:11'49" |
35 | 07'28" | 04:19'17" |
36 | 10'15" | 04:29'32" |
37 | 09'45" | 04:39'17" |
38 | 11'18" | 04:50'35" |
39 | 07'27" | 04:58'02" |
40 | 08'11" | 05:06'13" |
41 | 10'03" | 05:16'16" |
42 | 05'21" | 05:21'37" |
42.4 | 06'25" | 05:23'59" |