11.2 km | 01:07:16 | 06:01/km日期: 2015-12-15 19:02 - 卡路里: 632 Cal - 總步數: 12092 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 92%
Pace: 06'36" / 06'23" / 06'01" / 05'43" / 05'23" / 05'50" / 06'14" / 06'05" / 05'55" / 05'58" / 06'00" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'14") | 1001 / 1001 | 179 / 84 |
| 2 | | 06'21" (+01'00") | 1002 / 2004 | 182 / 86 |
| 3 | | 06'01" (+00'40") | 1005 / 3010 | 181 / 91 |
| 4 | | 05'39" (+00'18") | 1000 / 4010 | 179 / 98 |
| 5 | | 05'21" | 1004 / 5014 | 182 / 102 |
| 6 | | 05'52" (+00'31") | 1003 / 6018 | 175 / 96 |
| 7 | | 06'09" (+00'48") | 1002 / 7020 | 174 / 93 |
| 8 | | 06'08" (+00'47") | 1003 / 8024 | 180 / 89 |
| 9 | | 05'51" (+00'30") | 1004 / 9029 | 182 / 93 |
| 10 | | 05'55" (+00'34") | 1005 / 10034 | 180 / 93 |
| 11 | | 06'06" (+00'45") | 1003 / 11038 | 180 / 90 |
| 12 | | 06'18" (+00'57") | 150 / 11189 | 170 / 92 |
12月累積里程 : 149.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'23" | 00:12'59" |
| 3 | 06'01" | 00:19'00" |
| 4 | 05'43" | 00:24'43" |
| 5 | 05'23" | 00:30'06" |
| 6 | 05'50" | 00:35'56" |
| 7 | 06'14" | 00:42'10" |
| 8 | 06'05" | 00:48'15" |
| 9 | 05'55" | 00:54'10" |
| 10 | 05'58" | 01:00'08" |
| 11 | 06'00" | 01:06'08" |
| 11.2 | 07'32" | 01:07'16" |
展開計圈分析
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