8.1 km | 00:41:18 | 05:04/km日期: 2015-12-21 05:36 - 卡路里: 469 Cal - 溫度: 18°C - 濕度: 97%
Pace: 05'18" / 04'58" / 05'05" / 05'07" / 04'57" / 05'05" / 05'04" / 05'04" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'21") | 1000 / 1000 |
2 | | 04'57" (+00'01") | 1000 / 2000 |
3 | | 05'04" (+00'08") | 1000 / 3000 |
4 | | 05'08" (+00'12") | 1000 / 4000 |
5 | | 04'56" | 1000 / 5000 |
6 | | 05'05" (+00'09") | 1000 / 6000 |
7 | | 05'04" (+00'08") | 1000 / 7000 |
8 | | 05'04" (+00'08") | 1000 / 8000 |
9 | | 04'58" (+00'02") | 136 / 8136 |
12月累積里程 :
265.28 km SAUCONY TYPE A6 累積 :
1267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'58" | 00:10'16" |
3 | 05'05" | 00:15'21" |
4 | 05'07" | 00:20'28" |
5 | 04'57" | 00:25'25" |
6 | 05'05" | 00:30'30" |
7 | 05'04" | 00:35'34" |
8 | 05'04" | 00:40'38" |
8.1 | 05'00" | 00:41'19" |