54.9 km | 07:47:43 | 08:31/km日期: 2015-12-20 05:53 - 總爬升: 1062 m - 地點: 員林火車站~集集火車站 - 天氣: 涼爽 - 卡路里: 2807 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'24" / 06'26" / 06'30" / 06'29" / 06'05" / 06'07" / 06'27" / 06'17" / 06'26" / 08'46" / 06'08" / 06'26" / 06'13" / 17'09" / 07'23" / 09'00" / 17'03" / 05'43" / 05'45" / 05'42" / 10'53" / 05'27" / 05'31" / 08'04" / 05'44" / 15'32" / 06'00" / 13'02" / 06'08" / 06'01" / 06'00" / 06'09" / 16'32" / 05'40" / 05'49" / 46'31" / 05'51" / 06'16" / 06'01" / 05'43" / 10'27" / 06'33" / 06'08" / 06'00" / 05'54" / 14'56" / 06'18" / 06'21" / 06'11" / 06'06" / 10'52" / 09'23" / 07'55" / 08'54" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'56") | 1000 / 1000 |
2 | | 06'26" (+00'59") | 1000 / 2000 |
3 | | 06'29" (+01'02") | 1000 / 3000 |
4 | | 06'29" (+01'02") | 1000 / 4000 |
5 | | 06'04" (+00'37") | 1000 / 5000 |
6 | | 06'06" (+00'39") | 1000 / 6000 |
7 | | 06'27" (+01'00") | 1000 / 7000 |
8 | | 06'16" (+00'49") | 1000 / 8000 |
9 | | 06'26" (+00'59") | 1000 / 9000 |
10 | | 08'45" (+03'18") | 1000 / 10000 |
11 | | 06'07" (+00'40") | 1000 / 11000 |
12 | | 06'25" (+00'58") | 1000 / 12000 |
13 | | 06'13" (+00'46") | 1000 / 13000 |
14 | | 17'08" (+11'41") | 1000 / 14000 |
15 | | 07'23" (+01'56") | 1000 / 15000 |
16 | | 09'00" (+03'33") | 1000 / 16000 |
17 | | 17'02" (+11'35") | 1000 / 17000 |
18 | | 05'42" (+00'15") | 1000 / 18000 |
19 | | 05'45" (+00'18") | 1000 / 19000 |
20 | | 05'41" (+00'14") | 1000 / 20000 |
21 | | 10'52" (+05'25") | 1000 / 21000 |
22 | | 05'27" | 1000 / 22000 |
23 | | 05'29" (+00'02") | 1000 / 23000 |
24 | | 08'05" (+02'38") | 1000 / 24000 |
25 | | 05'43" (+00'16") | 1000 / 25000 |
26 | | 15'31" (+10'04") | 1000 / 26000 |
27 | | 05'59" (+00'32") | 1000 / 27000 |
28 | | 13'01" (+07'34") | 1000 / 28000 |
29 | | 06'08" (+00'41") | 1000 / 29000 |
30 | | 06'01" (+00'34") | 1000 / 30000 |
31 | | 06'00" (+00'33") | 1000 / 31000 |
32 | | 06'08" (+00'41") | 1000 / 32000 |
33 | | 16'31" (+11'04") | 1000 / 33000 |
34 | | 05'40" (+00'13") | 1000 / 34000 |
35 | | 05'48" (+00'21") | 1000 / 35000 |
36 | | 46'31" (+41'04") | 1000 / 36000 |
37 | | 05'50" (+00'23") | 1000 / 37000 |
38 | | 06'16" (+00'49") | 1000 / 38000 |
39 | | 06'00" (+00'33") | 1000 / 39000 |
40 | | 05'43" (+00'16") | 1000 / 40000 |
41 | | 10'26" (+04'59") | 1000 / 41000 |
42 | | 06'33" (+01'06") | 1000 / 42000 |
43 | | 06'07" (+00'40") | 1000 / 43000 |
44 | | 05'59" (+00'32") | 1000 / 44000 |
45 | | 05'54" (+00'27") | 1000 / 45000 |
46 | | 14'56" (+09'29") | 1000 / 46000 |
47 | | 06'18" (+00'51") | 1000 / 47000 |
48 | | 06'20" (+00'53") | 1000 / 48000 |
49 | | 06'11" (+00'44") | 1000 / 49000 |
50 | | 06'05" (+00'38") | 1000 / 50000 |
51 | | 10'52" (+05'25") | 1000 / 51000 |
52 | | 09'05" (+03'38") | 853 / 51853 |
53 | | 18'09" (+12'42") | 1 / 51854 |
54 | | 10'30" (+05'03") | 9 / 51864 |
55 | | 07'47" (+02'20") | 1000 / 52864 |
56 | | 09'16" (+03'49") | 1000 / 53864 |
57 | | 11'11" (+05'44") | 1000 / 54864 |
58 | | 37'53" (+32'26") | 10 / 54875 |
彰化黃志弘
彰化黃志弘
彰化黃志弘