26.3 km | 02:16:36 | 05:12/km日期: 2023-04-04 06:00 - 地點: 南新 - 天氣: 悶熱 - 平均心率: 155 - 卡路里: 1536 Cal - 總步數: 25196 - 平均步頻: 184 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 100%
Pace: 05'10" / 04'50" / 04'48" / 04'55" / 04'58" / 05'29" / 04'47" / 04'46" / 04'56" / 05'00" / 05'09" / 05'29" / 05'11" / 04'53" / 04'56" / 04'55" / 04'59" / 05'22" / 05'05" / 05'13" / 05'08" / 05'05" / 05'31" / 05'04" / 05'28" / 05'14" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'22") | 1001 / 1001 | 181 / 106 |
2 | | 04'49" (+00'02") | 1000 / 2002 | 187 / 110 |
3 | | 04'48" (+00'01") | 1000 / 3002 | 186 / 111 |
4 | | 04'54" (+00'07") | 1002 / 4005 | 186 / 109 |
5 | | 04'57" (+00'10") | 1001 / 5006 | 186 / 108 |
6 | | 05'29" (+00'42") | 1002 / 6009 | 182 / 99 |
7 | | 04'47" | 1001 / 7011 | 187 / 111 |
8 | | 04'47" | 1000 / 8011 | 187 / 111 |
9 | | 04'54" (+00'07") | 1003 / 9014 | 185 / 109 |
10 | | 05'01" (+00'14") | 1000 / 10015 | 184 / 107 |
11 | | 05'08" (+00'21") | 1001 / 11016 | 184 / 105 |
12 | | 05'42" (+00'55") | 1002 / 12018 | 180 / 97 |
13 | | 05'11" (+00'24") | 1003 / 13021 | 184 / 104 |
14 | | 05'13" (+00'26") | 1000 / 14021 | 182 / 104 |
15 | | 05'10" (+00'23") | 1000 / 15022 | 184 / 104 |
16 | | 04'54" (+00'07") | 1000 / 16022 | 188 / 107 |
17 | | 05'03" (+00'16") | 1001 / 17023 | 187 / 105 |
18 | | 06'01" (+01'14") | 1000 / 18024 | 178 / 92 |
19 | | 05'08" (+00'21") | 1001 / 19025 | 185 / 104 |
20 | | 05'25" (+00'38") | 1001 / 20027 | 182 / 100 |
21 | | 05'16" (+00'29") | 1002 / 21029 | 183 / 103 |
22 | | 05'28" (+00'41") | 1000 / 22030 | 183 / 99 |
23 | | 05'33" (+00'46") | 1000 / 23030 | 182 / 98 |
24 | | 05'32" (+00'45") | 1002 / 24032 | 183 / 98 |
25 | | 05'22" (+00'35") | 1001 / 25034 | 184 / 100 |
26 | | 05'15" (+00'28") | 1001 / 26036 | 184 / 103 |
27 | | 05'35" (+00'48") | 220 / 26256 | 181 / 98 |
嘉義陳朝欽(河馬跑不快&順久汽車)