10.6 km | 01:04:49 | 06:06/km日期: 2015-12-29 16:16 - 卡路里: 573 Cal - 溫度: 22°C - 濕度: 47%
Pace: 06'38" / 06'23" / 06'12" / 06'10" / 06'19" / 06'03" / 06'10" / 05'58" / 05'40" / 05'46" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'48") | 1609 / 1609 |
| 2 | | 06'13" (+00'32") | 1609 / 3218 |
| 3 | | 06'12" (+00'31") | 1609 / 4828 |
| 4 | | 06'10" (+00'29") | 1609 / 6437 |
| 5 | | 06'02" (+00'21") | 1609 / 8046 |
| 6 | | 05'41" | 1609 / 9656 |
| 7 | | 05'47" (+00'06") | 953 / 10609 |
12月累積里程 :
191.37 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'23" | 00:13'01" |
| 3 | 06'12" | 00:19'13" |
| 4 | 06'10" | 00:25'23" |
| 5 | 06'19" | 00:31'42" |
| 6 | 06'03" | 00:37'45" |
| 7 | 06'10" | 00:43'55" |
| 8 | 05'58" | 00:49'53" |
| 9 | 05'40" | 00:55'33" |
| 10 | 05'46" | 01:01'19" |
| 10.6 | 05'46" | 01:04'50" |
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