10.4 km | 00:59:25 | 05:43/km日期: 2016-01-02 16:20 - 卡路里: 561 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'59" / 05'36" / 05'28" / 05'36" / 05'40" / 05'44" / 05'58" / 05'58" / 05'41" / 05'38" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 1609 / 1609 |
| 2 | | 05'28" | 1609 / 3218 |
| 3 | | 05'37" (+00'09") | 1609 / 4828 |
| 4 | | 05'50" (+00'22") | 1609 / 6437 |
| 5 | | 05'53" (+00'25") | 1609 / 8046 |
| 6 | | 05'42" (+00'14") | 1609 / 9656 |
| 7 | | 05'35" (+00'07") | 734 / 10390 |
1月累積里程 :
131.79 km 
小黃拖2代 累積 :
455.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'28" | 00:17'03" |
| 4 | 05'36" | 00:22'39" |
| 5 | 05'40" | 00:28'19" |
| 6 | 05'44" | 00:34'03" |
| 7 | 05'58" | 00:40'01" |
| 8 | 05'58" | 00:45'59" |
| 9 | 05'41" | 00:51'40" |
| 10 | 05'38" | 00:57'18" |
| 10.4 | 05'28" | 00:59'26" |
展開計圈分析
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