 56.0 km | 04:58:55 | 05:20/km | 第12馬| 官方成績 | | 日期 | 2016-01-02 | | 成績 | 04:58:55 | | 總名次 | 16 / 792 | | 分組名次 | 2 / 214 | | 平均速度 | 05:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'47" (+01'02") | 00:47'50" (+00'08") | | 00:24'03" (+01'18") | | 00:26'49" (+04'04") | 01:00'46" (+13'04") | | 00:33'57" (+11'12") | | 00:22'45" | 00:47'42" | | 00:24'57" (+02'12") | | 00:28'07" (+05'22") | 01:13'58" (+26'16") | | 00:45'51" (+23'06") | | 00:32'58" (+10'13") | 01:00'16" (+12'34") | | 00:27'18" (+04'33") | |
日期: 2016-01-02 07:04 - 總爬升: 1539 m - 地點: 新店 - 天氣: 陰 - 卡路里: 2971 Cal - 溫度: 18°C - 濕度: 88%  新北市🐖超馬寶寶🐖  第一場超馬,跑的過程好想回家實際只有51.45km 賽前宣言: 第一場超馬,我就是名符其實的超馬爸爸,完賽就好了 1月累積里程 : 280.62 km  MIZUNO WAVE SPACER DYNA 2 累積 : 463.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'55" | 00:04'55" | | 2 | 04'48" | 00:09'43" | | 3 | 04'47" | 00:14'30" | | 4 | 04'36" | 00:19'06" | | 5 | 04'41" | 00:23'47" | | 6 | 04'46" | 00:28'33" | | 7 | 04'50" | 00:33'23" | | 8 | 04'52" | 00:38'15" | | 9 | 05'05" | 00:43'20" | | 10 | 04'30" | 00:47'50" | | 11 | 04'37" | 00:52'27" | | 12 | 04'59" | 00:57'26" | | 13 | 05'02" | 01:02'28" | | 14 | 05'20" | 01:07'48" | | 15 | 06'51" | 01:14'39" | | 16 | 07'35" | 01:22'14" | | 17 | 06'54" | 01:29'08" | | 18 | 06'49" | 01:35'57" | | 19 | 06'32" | 01:42'29" | | 20 | 06'07" | 01:48'36" | | 21 | 04'45" | 01:53'21" | | 22 | 04'35" | 01:57'56" | | 23 | 04'23" | 02:02'19" | | 24 | 04'31" | 02:06'50" | | 25 | 04'31" | 02:11'21" | | 26 | 04'36" | 02:15'57" | | 27 | 05'33" | 02:21'30" | | 28 | 05'10" | 02:26'40" | | 29 | 04'55" | 02:31'35" | | 30 | 04'43" | 02:36'18" | | 31 | 05'00" | 02:41'18" | | 32 | 04'50" | 02:46'08" | | 33 | 05'03" | 02:51'11" | | 34 | 06'02" | 02:57'13" | | 35 | 07'12" | 03:04'25" | | 36 | 06'30" | 03:10'55" | | 37 | 10'59" | 03:21'54" | | 38 | 09'42" | 03:31'36" | | 39 | 09'22" | 03:40'58" | | 40 | 09'18" | 03:50'16" | | 41 | 09'12" | 03:59'28" | | 42 | 07'40" | 04:07'08" | | 43 | 05'27" | 04:12'35" | | 44 | 05'14" | 04:17'49" | | 45 | 05'25" | 04:23'14" | | 46 | 05'41" | 04:28'55" | | 47 | 05'15" | 04:34'10" | | 48 | 05'14" | 04:39'24" | | 49 | 05'27" | 04:44'51" | | 50 | 05'41" | 04:50'32" | | 51 | 04'49" | 04:55'21" | | 51.5 | 10'28" | 05:00'07" |
| 
留言 
