20.9 km | 01:35:18 | 04:34/km日期: 2016-01-01 17:05 - 卡路里: 1205 Cal - 溫度: 24°C - 濕度: 69%
Pace: 04'33" / 04'24" / 04'31" / 04'29" / 04'22" / 04'32" / 04'36" / 04'22" / 04'36" / 04'35" / 04'26" / 04'40" / 04'44" / 04'25" / 04'43" / 04'30" / 04'51" / 04'45" / 04'32" / 04'43" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'07") | 996 / 996 |
| 2 | | 04'23" (+00'02") | 1001 / 1998 |
| 3 | | 04'32" (+00'11") | 997 / 2995 |
| 4 | | 04'29" (+00'08") | 1013 / 4009 |
| 5 | | 04'21" | 1000 / 5010 |
| 6 | | 04'32" (+00'11") | 999 / 6009 |
| 7 | | 04'35" (+00'14") | 1014 / 7023 |
| 8 | | 04'22" (+00'01") | 1000 / 8024 |
| 9 | | 04'36" (+00'15") | 1012 / 9036 |
| 10 | | 04'32" (+00'11") | 991 / 10028 |
| 11 | | 04'29" (+00'08") | 1007 / 11036 |
| 12 | | 04'39" (+00'18") | 1001 / 12037 |
| 13 | | 04'33" (+00'12") | 1002 / 13039 |
| 14 | | 04'34" (+00'13") | 1013 / 14053 |
| 15 | | 04'43" (+00'22") | 998 / 15052 |
| 16 | | 04'30" (+00'09") | 997 / 16050 |
| 17 | | 04'49" (+00'28") | 1016 / 17066 |
| 18 | | 04'46" (+00'25") | 991 / 18057 |
| 19 | | 04'29" (+00'08") | 1003 / 19060 |
| 20 | | 04'51" (+00'30") | 1012 / 20073 |
| 21 | | 04'33" (+00'12") | 781 / 20855 |
陪琳姐怡靜姐跑 一開始說好五分速的 結果又是詐騙集團 差點被甩掉TT
1月累積里程 :
326.51 km 
NIKE AIR ZOOM STREAK 5 累積 :
1828.4 kmAndroid - HTC HTC_D610x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'24" | 00:08'57" |
| 3 | 04'31" | 00:13'28" |
| 4 | 04'29" | 00:17'57" |
| 5 | 04'22" | 00:22'19" |
| 6 | 04'32" | 00:26'51" |
| 7 | 04'36" | 00:31'27" |
| 8 | 04'22" | 00:35'49" |
| 9 | 04'36" | 00:40'25" |
| 10 | 04'35" | 00:45'00" |
| 11 | 04'26" | 00:49'26" |
| 12 | 04'40" | 00:54'06" |
| 13 | 04'44" | 00:58'50" |
| 14 | 04'25" | 01:03'15" |
| 15 | 04'43" | 01:07'58" |
| 16 | 04'30" | 01:12'28" |
| 17 | 04'51" | 01:17'19" |
| 18 | 04'45" | 01:22'04" |
| 19 | 04'32" | 01:26'36" |
| 20 | 04'43" | 01:31'19" |
| 20.9 | 04'39" | 01:35'18" |
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