10.0 km | 00:54:13 | 05:24/km日期: 2016-01-04 06:08 - 平均心率: 159 - 卡路里: 727 Cal - 溫度: 20°C - 濕度: 98%
Pace: 05'58" / 05'23" / 05'25" / 05'43" / 05'20" / 05'50" / 05'29" / 06'26" / 05'26" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'39") | 1000 / 1000 |
| 2 | | 05'22" (+00'19") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'24" (+00'21") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 05'21" (+00'18") | 1000 / 6000 |
| 7 | | 05'29" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" (+00'24") | 1000 / 8000 |
| 9 | | 05'26" (+00'23") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'22" (+00'19") | 42 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 263.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'23" | 00:11'21" |
| 3 | 05'25" | 00:16'46" |
| 4 | 05'43" | 00:22'29" |
| 5 | 05'20" | 00:27'49" |
| 6 | 05'50" | 00:33'39" |
| 7 | 05'29" | 00:39'08" |
| 8 | 06'26" | 00:45'34" |
| 9 | 05'26" | 00:51'00" |
| 10 | 05'04" | 00:56'04" |
| 10.0 | 05'28" | 00:56'18" |
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