16.6 km | 01:27:22 | 05:16/km日期: 2016-01-08 18:15 - 總爬升: 245 m - 卡路里: 1000 Cal - 總步數: 16858 - 平均步頻: 192 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 81%
Pace: 05'37" / 05'26" / 05'35" / 05'29" / 05'16" / 05'07" / 05'12" / 05'11" / 05'00" / 04'48" / 05'10" / 05'12" / 05'24" / 05'10" / 04'59" / 04'59" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'34") | 1006 / 1006 | 185 / 96 |
| 2 | | 05'27" (+00'27") | 996 / 2003 | 187 / 97 |
| 3 | | 05'33" (+00'33") | 1005 / 3008 | 188 / 95 |
| 4 | | 05'30" (+00'30") | 994 / 4003 | 188 / 96 |
| 5 | | 05'15" (+00'15") | 1000 / 5003 | 190 / 99 |
| 6 | | 05'14" (+00'14") | 1008 / 6012 | 193 / 98 |
| 7 | | 05'13" (+00'13") | 1000 / 7012 | 193 / 98 |
| 8 | | 05'09" (+00'09") | 987 / 8000 | 193 / 99 |
| 9 | | 05'00" | 1007 / 9007 | 194 / 102 |
| 10 | | 05'05" (+00'05") | 996 / 10003 | 196 / 99 |
| 11 | | 05'10" (+00'10") | 1001 / 11005 | 195 / 98 |
| 12 | | 05'14" (+00'14") | 999 / 12004 | 194 / 98 |
| 13 | | 05'29" (+00'29") | 995 / 13000 | 193 / 93 |
| 14 | | 05'02" (+00'02") | 1011 / 14011 | 196 / 100 |
| 15 | | 05'04" (+00'04") | 994 / 15006 | 198 / 99 |
| 16 | | 05'13" (+00'13") | 1004 / 16010 | 196 / 97 |
| 17 | | 05'10" (+00'10") | 573 / 16584 | 195 / 98 |
1月累積里程 : 216.77 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'35" | 00:16'38" |
| 4 | 05'29" | 00:22'07" |
| 5 | 05'16" | 00:27'23" |
| 6 | 05'07" | 00:32'30" |
| 7 | 05'12" | 00:37'42" |
| 8 | 05'11" | 00:42'53" |
| 9 | 05'00" | 00:47'53" |
| 10 | 04'48" | 00:52'41" |
| 11 | 05'10" | 00:57'51" |
| 12 | 05'12" | 01:03'03" |
| 13 | 05'24" | 01:08'27" |
| 14 | 05'10" | 01:13'37" |
| 15 | 04'59" | 01:18'36" |
| 16 | 04'59" | 01:23'35" |
| 16.6 | 06'27" | 01:27'22" |
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