24.9 km | 02:39:35 | 06:25/km日期: 2016-01-10 09:25 - 總爬升: 670 m - 地點: 獅仔頭山 - 天氣: 晴 - 卡路里: 1566 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'40" / 06'38" / 08'37" / 08'33" / 08'47" / 08'25" / 08'13" / 08'19" / 06'57" / 05'27" / 05'37" / 05'55" / 06'08" / 06'14" / 05'26" / 05'05" / 05'18" / 05'40" / 05'32" / 05'23" / 05'23" / 05'55" / 05'46" / 05'52" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'36") | 1000 / 1000 |
| 2 | | 06'38" (+01'34") | 1000 / 2000 |
| 3 | | 07'31" (+02'27") | 1000 / 3000 |
| 4 | | 08'31" (+03'27") | 1000 / 4000 |
| 5 | | 08'47" (+03'43") | 1000 / 5000 |
| 6 | | 08'25" (+03'21") | 1000 / 6000 |
| 7 | | 08'12" (+03'08") | 1000 / 7000 |
| 8 | | 08'18" (+03'14") | 1000 / 8000 |
| 9 | | 06'57" (+01'53") | 1000 / 9000 |
| 10 | | 05'27" (+00'23") | 1000 / 10000 |
| 11 | | 05'37" (+00'33") | 1000 / 11000 |
| 12 | | 05'54" (+00'50") | 1000 / 12000 |
| 13 | | 06'07" (+01'03") | 1000 / 13000 |
| 14 | | 06'13" (+01'09") | 1000 / 14000 |
| 15 | | 05'26" (+00'22") | 1000 / 15000 |
| 16 | | 05'04" | 1000 / 16000 |
| 17 | | 05'18" (+00'14") | 1000 / 17000 |
| 18 | | 05'39" (+00'35") | 1000 / 18000 |
| 19 | | 05'32" (+00'28") | 1000 / 19000 |
| 20 | | 05'22" (+00'18") | 1000 / 20000 |
| 21 | | 05'22" (+00'18") | 1000 / 21000 |
| 22 | | 05'54" (+00'50") | 1000 / 22000 |
| 23 | | 05'46" (+00'42") | 1000 / 23000 |
| 24 | | 05'51" (+00'47") | 1000 / 24000 |
| 25 | | 05'40" (+00'36") | 854 / 24854 |
1月累積里程 :
179.34 km 
ASICS TARTHERZEAL 累積 :
1557.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'38" | 00:13'18" |
| 3 | 08'37" | 00:21'55" |
| 4 | 08'33" | 00:30'28" |
| 5 | 08'47" | 00:39'15" |
| 6 | 08'25" | 00:47'40" |
| 7 | 08'13" | 00:55'53" |
| 8 | 08'19" | 01:04'12" |
| 9 | 06'57" | 01:11'09" |
| 10 | 05'27" | 01:16'36" |
| 11 | 05'37" | 01:22'13" |
| 12 | 05'55" | 01:28'08" |
| 13 | 06'08" | 01:34'16" |
| 14 | 06'14" | 01:40'30" |
| 15 | 05'26" | 01:45'56" |
| 16 | 05'05" | 01:51'01" |
| 17 | 05'18" | 01:56'19" |
| 18 | 05'40" | 02:01'59" |
| 19 | 05'32" | 02:07'31" |
| 20 | 05'23" | 02:12'54" |
| 21 | 05'23" | 02:18'17" |
| 22 | 05'55" | 02:24'12" |
| 23 | 05'46" | 02:29'58" |
| 24 | 05'52" | 02:35'50" |
| 24.9 | 05'39" | 02:40'40" |
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