10.1 km | 00:55:15 | 05:28/km日期: 2016-02-07 19:20 - 總爬升: 195 m - 卡路里: 626 Cal - 溫度: 11°C - 濕度: 47%
Pace: 05'08" / 05'32" / 05'59" / 05'22" / 05'23" / 05'09" / 05'47" / 05'21" / 04'56" / 06'11" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1001 / 1001 |
| 2 | | 05'31" (+00'24") | 1001 / 2002 |
| 3 | | 05'55" (+00'48") | 1009 / 3012 |
| 4 | | 05'23" (+00'16") | 993 / 4006 |
| 5 | | 05'21" (+00'14") | 1004 / 5010 |
| 6 | | 05'15" (+00'08") | 1008 / 6019 |
| 7 | | 05'37" (+00'30") | 1000 / 7019 |
| 8 | | 05'08" (+00'01") | 1041 / 8061 |
| 9 | | 05'15" (+00'08") | 971 / 9033 |
| 10 | | 06'09" (+01'02") | 999 / 10032 |
| 11 | | 05'37" (+00'30") | 53 / 10085 |
2月累積里程 :
87.78 km 
NIKE nike lunarfly 4 累積 :
226.9 kmAndroid - samsung SGH-N075T 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'32" | 00:10'40" |
| 3 | 05'59" | 00:16'39" |
| 4 | 05'22" | 00:22'01" |
| 5 | 05'23" | 00:27'24" |
| 6 | 05'09" | 00:32'33" |
| 7 | 05'47" | 00:38'20" |
| 8 | 05'21" | 00:43'41" |
| 9 | 04'56" | 00:48'37" |
| 10 | 06'11" | 00:54'48" |
| 10.1 | 05'15" | 00:55'15" |
展開計圈分析
留言 
