6.9 km | 00:33:39 | 04:53/km日期: 2016-01-14 16:54 - 卡路里: 414 Cal - 總步數: 6962 - 平均步頻: 206 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 58%
Pace: 04'39" / 04'30" / 04'54" / 05'00" / 05'06" / 05'12" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" (+00'08") | 1009 / 1009 | 207 / 104 |
2 | | 04'28" | 1005 / 2015 | 212 / 104 |
3 | | 04'50" (+00'22") | 1011 / 3026 | 205 / 100 |
4 | | 04'57" (+00'29") | 1009 / 4035 | 208 / 96 |
5 | | 05'06" (+00'38") | 1010 / 5046 | 211 / 92 |
6 | | 05'06" (+00'38") | 1004 / 6050 | 197 / 99 |
7 | | 04'52" (+00'24") | 881 / 6931 | 206 / 99 |
1月累積里程 :
104.04 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'30" | 00:09'09" |
3 | 04'54" | 00:14'03" |
4 | 05'00" | 00:19'03" |
5 | 05'06" | 00:24'09" |
6 | 05'12" | 00:29'21" |
6.9 | 04'52" | 00:33'39" |