8.2 km | 00:52:22 | 06:25/km日期: 2016-01-13 17:02 - 卡路里: 587 Cal - 總步數: 9930 - 平均步頻: 189 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 77%
Pace: 07'13" / 06'26" / 06'21" / 06'19" / 06'13" / 06'42" / 06'12" / 05'58" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+02'08") | 206 / 206 | 181 / 69 |
| 2 | | 07'22" (+01'37") | 210 / 416 | 184 / 73 |
| 3 | | 07'10" (+01'25") | 211 / 628 | 187 / 74 |
| 4 | | 06'41" (+00'56") | 219 / 847 | 188 / 79 |
| 5 | | 06'32" (+00'47") | 216 / 1063 | 189 / 80 |
| 6 | | 06'46" (+01'01") | 206 / 1270 | 190 / 77 |
| 7 | | 06'18" (+00'33") | 224 / 1494 | 189 / 83 |
| 8 | | 06'26" (+00'41") | 217 / 1712 | 191 / 81 |
| 9 | | 06'32" (+00'47") | 211 / 1924 | 190 / 80 |
| 10 | | 06'29" (+00'44") | 215 / 2139 | 190 / 81 |
| 11 | | 06'09" (+00'24") | 227 / 2367 | 191 / 84 |
| 12 | | 06'23" (+00'38") | 216 / 2583 | 189 / 82 |
| 13 | | 06'33" (+00'48") | 210 / 2794 | 190 / 79 |
| 14 | | 05'58" (+00'13") | 226 / 3020 | 191 / 87 |
| 15 | | 06'24" (+00'39") | 210 / 3231 | 191 / 81 |
| 16 | | 06'18" (+00'33") | 216 / 3447 | 191 / 82 |
| 17 | | 06'26" (+00'41") | 214 / 3662 | 190 / 81 |
| 18 | | 06'19" (+00'34") | 216 / 3878 | 190 / 83 |
| 19 | | 06'11" (+00'26") | 223 / 4101 | 190 / 84 |
| 20 | | 06'09" (+00'24") | 219 / 4321 | 191 / 84 |
| 21 | | 06'17" (+00'32") | 214 / 4535 | 189 / 83 |
| 22 | | 06'25" (+00'40") | 215 / 4750 | 189 / 82 |
| 23 | | 06'19" (+00'34") | 216 / 4966 | 188 / 83 |
| 24 | | 06'33" (+00'48") | 226 / 5193 | 186 / 81 |
| 25 | | 06'33" (+00'48") | 216 / 5409 | 189 / 80 |
| 26 | | 06'52" (+01'07") | 213 / 5622 | 189 / 76 |
| 27 | | 06'40" (+00'55") | 217 / 5839 | 190 / 78 |
| 28 | | 06'32" (+00'47") | 213 / 6053 | 191 / 79 |
| 29 | | 06'16" (+00'31") | 225 / 6279 | 190 / 83 |
| 30 | | 06'24" (+00'39") | 210 / 6489 | 191 / 81 |
| 31 | | 05'53" (+00'08") | 226 / 6716 | 192 / 88 |
| 32 | | 06'09" (+00'24") | 216 / 6933 | 192 / 84 |
| 33 | | 06'01" (+00'16") | 221 / 7154 | 192 / 86 |
| 34 | | 06'10" (+00'25") | 213 / 7367 | 191 / 84 |
| 35 | | 05'53" (+00'08") | 217 / 7585 | 193 / 87 |
| 36 | | 06'00" (+00'15") | 221 / 7807 | 180 / 92 |
| 37 | | 05'45" | 222 / 8030 | 191 / 90 |
| 38 | | 06'05" (+00'20") | 125 / 8155 | 190 / 86 |
1月累積里程 : 150.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'26" | 00:13'39" |
| 3 | 06'21" | 00:20'00" |
| 4 | 06'19" | 00:26'19" |
| 5 | 06'13" | 00:32'32" |
| 6 | 06'42" | 00:39'14" |
| 7 | 06'12" | 00:45'26" |
| 8 | 05'58" | 00:51'24" |
| 8.2 | 06'07" | 00:52'22" |
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