8.3 km | 00:49:38 | 05:57/km日期: 2016-01-14 05:55 - 卡路里: 450 Cal - 總步數: 8860 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 77%
Pace: 06'40" / 06'06" / 05'59" / 05'55" / 05'56" / 05'55" / 05'51" / 05'18" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'21") | 1005 / 1005 | 177 / 84 |
2 | | 06'06" (+00'50") | 1006 / 2012 | 177 / 92 |
3 | | 05'54" (+00'38") | 1003 / 3015 | 176 / 95 |
4 | | 05'55" (+00'39") | 1006 / 4022 | 177 / 94 |
5 | | 05'53" (+00'37") | 1008 / 5030 | 177 / 95 |
6 | | 05'53" (+00'37") | 1003 / 6034 | 177 / 95 |
7 | | 05'48" (+00'32") | 1006 / 7040 | 178 / 96 |
8 | | 05'16" | 1003 / 8043 | 184 / 102 |
9 | | 05'38" (+00'22") | 339 / 8383 | 179 / 98 |
1月累積里程 : 219.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'06" | 00:12'46" |
3 | 05'59" | 00:18'45" |
4 | 05'55" | 00:24'40" |
5 | 05'56" | 00:30'36" |
6 | 05'55" | 00:36'31" |
7 | 05'51" | 00:42'22" |
8 | 05'18" | 00:47'40" |
8.3 | 05'47" | 00:49'38" |