10.1 km | 01:05:36 | 06:29/km日期: 2016-01-14 19:05 - 卡路里: 572 Cal - 總步數: 11724 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 84%
Pace: 06'24" / 06'38" / 06'55" / 07'15" / 07'04" / 06'27" / 06'43" / 06'25" / 05'47" / 04'57" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'28") | 1004 / 1004 | 182 / 85 |
2 | | 06'36" (+01'42") | 1003 / 2007 | 180 / 83 |
3 | | 06'55" (+02'01") | 1008 / 3016 | 179 / 80 |
4 | | 07'10" (+02'16") | 1002 / 4018 | 176 / 79 |
5 | | 07'05" (+02'11") | 1006 / 5024 | 176 / 80 |
6 | | 06'22" (+01'28") | 1002 / 6027 | 180 / 87 |
7 | | 06'43" (+01'49") | 1009 / 7036 | 178 / 83 |
8 | | 06'22" (+01'28") | 1003 / 8040 | 183 / 85 |
9 | | 05'44" (+00'50") | 1008 / 9049 | 187 / 92 |
10 | | 04'54" | 1006 / 10055 | 190 / 106 |
11 | | 09'56" (+05'02") | 97 / 10153 | 18 / 540 |
1月累積里程 : 101.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'38" | 00:13'02" |
3 | 06'55" | 00:19'57" |
4 | 07'15" | 00:27'12" |
5 | 07'04" | 00:34'16" |
6 | 06'27" | 00:40'43" |
7 | 06'43" | 00:47'26" |
8 | 06'25" | 00:53'51" |
9 | 05'47" | 00:59'38" |
10 | 04'57" | 01:04'35" |
10.1 | 10'27" | 01:05'36" |