10.3 km | 01:12:08 | 06:59/km日期: 2016-01-16 08:34 - 卡路里: 434 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'30" / 06'54" / 07'05" / 07'11" / 07'14" / 07'01" / 07'04" / 07'10" / 06'55" / 06'59" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 998 / 998 |
| 2 | | 06'59" (+00'36") | 1002 / 2001 |
| 3 | | 07'05" (+00'42") | 999 / 3000 |
| 4 | | 07'10" (+00'47") | 1000 / 4000 |
| 5 | | 07'12" (+00'49") | 1003 / 5004 |
| 6 | | 07'00" (+00'37") | 1001 / 6006 |
| 7 | | 07'02" (+00'39") | 1003 / 7009 |
| 8 | | 07'10" (+00'47") | 1015 / 8024 |
| 9 | | 06'57" (+00'34") | 992 / 9016 |
| 10 | | 06'59" (+00'36") | 1019 / 10035 |
| 11 | | 06'42" (+00'19") | 275 / 10311 |
趁著天氣放晴，趕緊去運動場跑一下，跑到一半還出太陽，很適合跑步的天氣，輕鬆恢復跑，繼續加油!
1月累積里程 :
81.67 km 
SKECHERS GORUN Ultra 2 13918 HPAQ 累積 :
827.9 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'54" | 00:13'24" |
| 3 | 07'05" | 00:20'29" |
| 4 | 07'11" | 00:27'40" |
| 5 | 07'14" | 00:34'54" |
| 6 | 07'01" | 00:41'55" |
| 7 | 07'04" | 00:48'59" |
| 8 | 07'10" | 00:56'09" |
| 9 | 06'55" | 01:03'04" |
| 10 | 06'59" | 01:10'03" |
| 10.3 | 06'41" | 01:12'08" |
展開計圈分析
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