10.8 km | 01:58:52 | 11:02/km日期: 2023-05-14 05:48 - 平均心率: 117 - 卡路里: 761 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 84%
Pace: 06'07" / 05'19" / 05'34" / 05'03" / 05'02" / 04'59" / 05'11" / 05'15" / 11'18" / 11'14" / 69'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'08") | 1000 / 1000 |
| 2 | | 05'18" (+00'20") | 1000 / 2000 |
| 3 | | 05'34" (+00'36") | 1000 / 3000 |
| 4 | | 05'02" (+00'04") | 1000 / 4000 |
| 5 | | 05'01" (+00'03") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'11" (+00'13") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 11'17" (+06'19") | 1000 / 9000 |
| 10 | | 11'13" (+06'15") | 1000 / 10000 |
| 11 | | 01:09'42" (+04'44") | 771 / 10771 |
| 12 | | 01:22'01" (+17'03") | 0 / 10772 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 370.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'19" | 00:11'26" |
| 3 | 05'34" | 00:17'00" |
| 4 | 05'03" | 00:22'03" |
| 5 | 05'02" | 00:27'05" |
| 6 | 04'59" | 00:32'04" |
| 7 | 05'11" | 00:37'15" |
| 8 | 05'15" | 00:42'30" |
| 9 | 11'18" | 00:53'48" |
| 10 | 11'14" | 01:05'02" |
| 10.8 | 69'42" | 01:58'52" |
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