10.0 km | 01:09:17 | 06:53/km日期: 2016-01-18 19:09 - 卡路里: 569 Cal - 總步數: 11978 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 14°C - 濕度: 72%
Pace: 07'32" / 06'45" / 06'50" / 07'10" / 06'50" / 07'17" / 07'42" / 07'15" / 06'11" / 05'10" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+02'19") | 1007 / 1007 | 179 / 74 |
| 2 | | 06'42" (+01'33") | 1005 / 2013 | 175 / 84 |
| 3 | | 06'49" (+01'40") | 1000 / 3014 | 176 / 83 |
| 4 | | 07'07" (+01'58") | 1004 / 4019 | 171 / 81 |
| 5 | | 06'52" (+01'43") | 1006 / 5025 | 174 / 83 |
| 6 | | 07'22" (+02'13") | 1004 / 6029 | 158 / 85 |
| 7 | | 07'34" (+02'25") | 1009 / 7039 | 171 / 76 |
| 8 | | 07'11" (+02'02") | 1005 / 8045 | 171 / 80 |
| 9 | | 06'07" (+00'58") | 1000 / 9046 | 178 / 91 |
| 10 | | 05'09" | 1010 / 10056 | 180 / 107 |
1月累積里程 : 101.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'45" | 00:14'17" |
| 3 | 06'50" | 00:21'07" |
| 4 | 07'10" | 00:28'17" |
| 5 | 06'50" | 00:35'07" |
| 6 | 07'17" | 00:42'24" |
| 7 | 07'42" | 00:50'06" |
| 8 | 07'15" | 00:57'21" |
| 9 | 06'11" | 01:03'32" |
| 10 | 05'10" | 01:08'42" |
| 10.0 | 11'45" | 01:09'17" |
展開計圈分析
留言 
