20.4 km | 02:13:12 | 06:30/km日期: 2016-01-14 20:07 - 總爬升: 111 m - 卡路里: 975 Cal - 總步數: 22892 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 85%
Pace: 06'59" / 06'22" / 06'37" / 06'24" / 06'13" / 06'01" / 05'46" / 05'57" / 06'44" / 07'22" / 06'47" / 06'16" / 06'29" / 05'27" / 06'08" / 07'08" / 06'07" / 07'47" / 05'56" / 06'10" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'09") | 1006 / 1006 | 169 / 84 |
| 2 | | 06'21" (+00'34") | 1000 / 2006 | 175 / 89 |
| 3 | | 06'40" (+00'53") | 1001 / 3007 | 175 / 85 |
| 4 | | 06'21" (+00'34") | 995 / 4002 | 174 / 89 |
| 5 | | 06'12" (+00'25") | 1001 / 5004 | 173 / 93 |
| 6 | | 06'04" (+00'17") | 1001 / 6006 | 177 / 92 |
| 7 | | 05'47" | 1000 / 7006 | 175 / 98 |
| 8 | | 06'21" (+00'34") | 996 / 8002 | 176 / 89 |
| 9 | | 07'20" (+01'33") | 1003 / 9005 | 163 / 83 |
| 10 | | 06'50" (+01'03") | 996 / 10001 | 171 / 85 |
| 11 | | 06'48" (+01'01") | 1000 / 11001 | 176 / 83 |
| 12 | | 06'15" (+00'28") | 998 / 12000 | 176 / 90 |
| 13 | | 06'29" (+00'42") | 1004 / 13004 | 176 / 87 |
| 14 | | 06'17" (+00'30") | 997 / 14001 | 177 / 89 |
| 15 | | 06'18" (+00'31") | 1006 / 15008 | 177 / 89 |
| 16 | | 07'02" (+01'15") | 993 / 16001 | 158 / 89 |
| 17 | | 06'49" (+01'02") | 1002 / 17003 | 159 / 92 |
| 18 | | 06'58" (+01'11") | 1003 / 18007 | 154 / 92 |
| 19 | | 06'04" (+00'17") | 1000 / 19007 | 181 / 90 |
| 20 | | 06'05" (+00'18") | 1000 / 20007 | 179 / 91 |
| 21 | | 06'48" (+01'01") | 440 / 20448 | 158 / 92 |
1月累積里程 :
174.87 km 
ASICS LADY GEL-KAYANO 22 累積 :
701.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'22" | 00:13'21" |
| 3 | 06'37" | 00:19'58" |
| 4 | 06'24" | 00:26'22" |
| 5 | 06'13" | 00:32'35" |
| 6 | 06'01" | 00:38'36" |
| 7 | 05'46" | 00:44'22" |
| 8 | 05'57" | 00:50'19" |
| 9 | 06'44" | 00:57'03" |
| 10 | 07'22" | 01:04'25" |
| 11 | 06'47" | 01:11'12" |
| 12 | 06'16" | 01:17'28" |
| 13 | 06'29" | 01:23'57" |
| 14 | 05'27" | 01:29'24" |
| 15 | 06'08" | 01:35'32" |
| 16 | 07'08" | 01:42'40" |
| 17 | 06'07" | 01:48'47" |
| 18 | 07'47" | 01:56'34" |
| 19 | 05'56" | 02:02'30" |
| 20 | 06'10" | 02:08'40" |
| 20.4 | 10'05" | 02:13'12" |
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