20.0 km | 02:14:10 | 06:42/km日期: 2016-01-16 19:44 - 卡路里: 954 Cal - 總步數: 21906 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 84%
Pace: 07'18" / 06'50" / 06'48" / 06'16" / 06'10" / 06'13" / 07'01" / 06'21" / 06'22" / 06'11" / 06'25" / 06'22" / 06'04" / 06'11" / 06'24" / 06'08" / 06'03" / 06'24" / 06'25" / 11'56" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'11") | 1007 / 1007 | 173 / 79 |
| 2 | | 06'53" (+00'50") | 1002 / 2009 | 180 / 80 |
| 3 | | 06'46" (+00'43") | 993 / 3003 | 180 / 81 |
| 4 | | 06'16" (+00'13") | 999 / 4002 | 180 / 88 |
| 5 | | 06'10" (+00'07") | 999 / 5002 | 183 / 88 |
| 6 | | 06'12" (+00'09") | 1001 / 6003 | 181 / 88 |
| 7 | | 07'01" (+00'58") | 998 / 7002 | 143 / 99 |
| 8 | | 06'21" (+00'18") | 999 / 8002 | 168 / 93 |
| 9 | | 06'23" (+00'20") | 1006 / 9008 | 176 / 88 |
| 10 | | 06'11" (+00'08") | 996 / 10004 | 179 / 90 |
| 11 | | 06'24" (+00'21") | 1003 / 11008 | 177 / 87 |
| 12 | | 06'21" (+00'18") | 999 / 12007 | 178 / 87 |
| 13 | | 06'03" | 992 / 13000 | 180 / 91 |
| 14 | | 06'14" (+00'11") | 1001 / 14001 | 178 / 89 |
| 15 | | 06'24" (+00'21") | 1003 / 15005 | 180 / 86 |
| 16 | | 06'05" (+00'02") | 999 / 16004 | 180 / 91 |
| 17 | | 06'05" (+00'02") | 995 / 17000 | 180 / 90 |
| 18 | | 06'23" (+00'20") | 1002 / 18002 | 178 / 87 |
| 19 | | 06'24" (+00'21") | 1002 / 19005 | 180 / 86 |
| 20 | | 12'00" (+05'57") | 995 / 20000 | 25 / 321 |
| 21 | | 23'31" (+17'28") | 8 / 20008 | 60 / 70 |
1月累積里程 :
174.87 km 
ASICS LADY GEL-KAYANO 22 累積 :
701.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'50" | 00:14'08" |
| 3 | 06'48" | 00:20'56" |
| 4 | 06'16" | 00:27'12" |
| 5 | 06'10" | 00:33'22" |
| 6 | 06'13" | 00:39'35" |
| 7 | 07'01" | 00:46'36" |
| 8 | 06'21" | 00:52'57" |
| 9 | 06'22" | 00:59'19" |
| 10 | 06'11" | 01:05'30" |
| 11 | 06'25" | 01:11'55" |
| 12 | 06'22" | 01:18'17" |
| 13 | 06'04" | 01:24'21" |
| 14 | 06'11" | 01:30'32" |
| 15 | 06'24" | 01:36'56" |
| 16 | 06'08" | 01:43'04" |
| 17 | 06'03" | 01:49'07" |
| 18 | 06'24" | 01:55'31" |
| 19 | 06'25" | 02:01'56" |
| 20 | 11'56" | 02:13'52" |
| 20.0 | 30'36" | 02:14'10" |
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